Join Irena as she weaves a journey of expressive dance, meditation and art, to help you open, feel, and free your body, mind & spirit!
There will be an opening circle and guidance as needed, to support your practice. Each Bliss Dance has a unique theme and weaves in explorations (eg., meditation, movement, dance theatre, expressive art) along with a freestyle expressive dance wave!
Inspiring music and supplies provided. No experience necessary... let your inner dancer and artist come out to play!
Women & men welcome. Please wear comfortable clothing and dance barefoot.
Email Irena or call 416 594-0004 to sign up and for more information.